Comments on: Declare, Set Intentions and So it Shall Be http://www.newleaftouchstone.com/2008/12/declare-set-intentions-and-so-it-shall-be/ Changing behaviors by creating good habits. Tue, 31 Jan 2012 19:55:06 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ellen Kaplan http://www.newleaftouchstone.com/2008/12/declare-set-intentions-and-so-it-shall-be/comment-page-1/#comment-3 Ellen Kaplan Thu, 11 Dec 2008 16:52:27 +0000 http://www.newleaftouchstone.com/?p=231#comment-3 What you described is something I expereince and I'm sure most people do. The issue is if I give in to my icky mood then I fall into a rut that becomes harder and harder to shake. I cannot change the weather, I cannot change the economy and I cannot change people who are not cooperative. However, I can change my attitude. I have used my braclet to help me get out out of those negative thoughts. As soon as I hear myself starting to get pulled by those evil deamons, my negative thoughts, I tug on my braclet. Then I have become aware that they are MY thoughts and I can change them. It is remarkable how that shifts what I accomplish and how I feel about my day and my life. What you described is something I expereince and I’m sure most people do. The issue is if I give in to my icky mood then I fall into a rut that becomes harder and harder to shake. I cannot change the weather, I cannot change the economy and I cannot change people who are not cooperative. However, I can change my attitude.

I have used my braclet to help me get out out of those negative thoughts. As soon as I hear myself starting to get pulled by those evil deamons, my negative thoughts, I tug on my braclet. Then I have become aware that they are MY thoughts and I can change them. It is remarkable how that shifts what I accomplish and how I feel about my day and my life.

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