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What are you complaining about?

We all have complaints.  There’s nothing wrong with that.  The problem comes when we don’t listen to our complaints, especially those chronic ones and vow to do something to change the situation.  In fact, many of my clients come to me with a general sense that there’s something missing in their lives.  Some have all the things they thought they ever wanted but they still aren’t happy.  Without knowing just what’s missing, it’s hard to know how to find it.  So I ask them to keep track of their complaints.  The responses range from “I’m always complaining that my clothes are too tight”, or “I never have time for myself”, or “I don’t like my job” to I can’t find a daycare solution I’m comfortable with” or even “I’m sick of the rain.”   Once the complaint is identified, we can focus in on making the necessary changes that will eliminate the pain.  So,  what are you complaining about?  And, what are you going to do about it?

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